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CONTACT ME
"The light and teacher in me honors the light and teacher in you"
ABOUT TWILA
Do What You Love
I'm a yoga instructor who has completed my 200 hours at Alberta Yoga College and have been practicing yoga since 2013. The foundation of our practice combines the physical with an inner emotional and spiritual journey. By integrating body, breath, movement, and meditative awareness, one can incorporate all these aspects in your personal health and wellbeing.
Be in the moment with
INNER OM YOGA
Welcome to Inner Om Yoga! Twila currently offers in studio beginner classes and private classes. Learn the basic history, common poses, proper breath work and enhance your physical and mental wellbeing. Explore the site or contact Twila to learn more about her offerings. Join Inner Om Yoga today and experience the positive changes that a bit of mindfulness can make.
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